Jane Fonda is eighty-four TODAY! Happy Birthday, Jane! I've written about her here before, mainly to tell you how much I admire her and that I consider her my exercise muse, role model, and guru. It's all because of Jane that I'm a fit and strong and youthful eighty-one year old. Way back in the seventies, I began working out with her when she came out with her first workout tape. And as a result I haven't stopped working out since. Of course my routines have changed. I don’t take aerobics anymore not even step aerobics. But I bet Jane does. Instead, today, I walked an hour and a quarter accumulating ten thousand steps. Tomorrow I'll add some weights. No matter what, I walk everyday. For someone eighty-one that’s quite enough. Here is Jane at age eighty-four:  I love her gray hair. Mine is gray too but not so short. Since there have been several articles out about Jane and her birthday, I found this one in Vogue which gives us a list of her best movies - the ones that made … [Read more...]