I turned 75 on May 20. And it's taken me three days to fess up. But I shouldn't have any problem with it. I'm in great health, my body feels great and lets me workout everyday. I'm also able to work a full-time consulting job right now - my mind seems as sharp as ever. My secret is really no secret. I eat healthy, I workout, and I take my hormones and vitamins every day. That's about it. Oh, I forgot one more thing. My husband and I will be married 45 years next week. That longevity helps as well. I felt very blessed on this birthday. I got loads of greetings from family and friends and a few little celebrations. We celebrated my great niece's  second birthday last weekend, and I got to share in the festivities with my very own delicious chocolate gluten and dairy free cake. Here are some of the online gifts I received.   … [Read more...]