Jennifer McGregor writes about PTSD and its risks

Please welcome back Jennifer McGregor. Today she writes about post-traumatic stress disorder (PTSD) and its effects on those who have it. The good news is: if treated correctly, PTSD doesn't have to mean a life of depression and addiction or a death sentence. PTSD: What are the Associated Risks? by Jennifer McGregor Image via Pixabay by googles People who suffer from PTSD will experience symptoms such as nightmares, flashbacks, paranoia, and depression. These are to be expected after a PTSD diagnosis. What is less commonly known are the coinciding effects PTSD can have on someone. Too often, one mental illness can trigger other illnesses, risks, or symptoms that may not be directly associated with PTSD. Here are a few of the associated risks to be on the lookout for if someone you love has been diagnosed with PTSD. Social Isolation is Very Common When a person is suffering from PTSD, they tend to withdraw into their homes, afraid of experiencing a trigger. The home is … [Read more...]

Man’s best friend trained to save lives

Jennifer McGregor has written for Choices two other times, presenting  compelling information about  addiction and suicide . Today she writes about man's best friend and how service dogs can be a great asset to veterans in need. Thank you, Jennifer, for your wise words as always. Welcome back! Earning the Title of Man's Best Friend: Service Dogs for Veterans by Jennifer McGregor Photo via Pixabay by skeeze For years, dogs have been designated as Man's Best Friend, but have you ever paused to consider the reason? Besides the outward affection and the inner, fuzzy feeling you get when you own one of these four-legged creatures, there are tons of benefits, like positive changes in your mental and physical health, ability to socialize and interact in the community, and regulated emotional levels. If you're a veteran, owning a service dog might be the remedy to many of your post-war issues and symptoms. Here's why: Dogs Are The Cheese To Your Macaroni Service dogs are … [Read more...]