Let’s stop the suicide epidemic!

Suicide Prevention Includes Caring for the Bereaved I'm so glad Franklin Cook and I found each other. He's an expert on the effects of exposure to suicide on family and friends and has been part of a groundbreaking document he discusses below. I was so deeply affected by my son's suicide I considered suicide myself. Instead I decided to be an advocate for erasing the stigma of mental illness and helping to prevent suicide*. Looking at the effects of suicide on loved ones and working to help assuage their unique kind of grief  is one way to do that. Please help me welcome Franklin Cook, my Choices guest today. He's an expert on grief after suicide. Groundbreaking Guidelines Address Grief, Trauma, Distress of Suicide Loss By Franklin Cook A historic document, Responding to Grief, Trauma, and Distress After a Suicide: U.S. National Guidelines, was announced earlier this month at theAssociation for Death Education and Counseling conference in San Antonio and at theAmerican … [Read more...]

Write from the wound to survive trauma

Lorraine Ash, author, journalist, essayist and writing teacher is my WOW! Women on Writing blog tour guest today. Her second memoir, Self and Soul: On Creating a Meaningful Life, is a spiritual memoir about taking stock of the traumas, losses, and disappointments we all experience by midlife. In Lorraine Ash's case, the major one was the stillbirth of her daughter, her only child. "After a time," Lorraine says, "what happens to us can feel like meaningless assaults to the self. But the book shows us meaning can be made of our life events, however disparate, if we bring them down to the soul level. In the end, it's the quality of our inner life that determines what forces thrive in our psyches and so our lives." I can certainly resonate with Lorraine's story. After the suicide death of my 27-year old son, Paul, I was able to find new meaning in my life and actual gifts that resulted from his death. Writing my memoir, Leaving the Hall Light On, was a huge help in my … [Read more...]