The bombings in Boston have left me in tears. Every time I hear the news, see the photos of those who died or were wounded, I want to curl up and block it all out. It is much the way I felt after my son took his life in 1999. These kinds of tragedies bring all those sad feelings back. Perhaps this will help. In my memoir, Leaving the Hall Light On, I told how I survived through writing. It is my belief that those who have experienced such a tragedy and I suspect that is everyone need to find a creative outlet. Hopefully the survivors of the Boston tragedy will also find their way. Here's how writing a memoir helped me heal: Writing has been part of my life since I was in grade school. However, when my son was diagnosed with bipolar disorder and after his suicide, I began to write down my feelings daily. I needed to. Writing in my journal became an obsession, a balm, and the only way I could express my feelings. It gave me a way to organize my fears, … [Read more...]